30 November 2014
Thursday 4th December. Circuit training (with Geoff Bell) in the Rex Bonar house club rooms from 8pm.

This Saturday sees the Ballymena Road Club tourists take part in their annual charity ride to The Water Wall at Clady. Fellow cyclist Paddy Mooney of Bann Valley is the host and he will serve up soup and sandwiches for all participants. A minimum donation of £5 is expected with all proceeds going to Marie Curie Cancer Care. The group will depart from Rex Bonar house at 9.30am.